Yoga & Exercise
Improve your fitness and wellbeing by attending active classes.
Yoga
Hatha Yoga style is taught with all fitness levels welcome.
- Monday
12.30 - 2 pm and 3.15 - 4.45 pm
- Tuesday
3.15 - 4.45 pm
- Wednesday
3.15 - 4.45 pm
- Friday
3.15 - 4.45 pm Bookings are essential for all Yoga classes.
Cost: $70.00 per 10 week term
Strength Based Exercise
Exercise for special needs people in the community
- Mondays
Group 1: 10.00 - 11.00 am
Group 2: 11.15 - 12.15 pm
- Wednesdays
Group 1: 10.00 -11.00 am
Group 2: 11.15 - 12.15 pm
Cost: $2.00 per class - HACC Funded
Gentle Chair Based Exercise
Chair based exercise for the mobility impaired.
-Wednesdays
12.30pm - 1.15pm
Cost: $2.00 per class - HACC Funded
Contact Us or Register Your Interest for more information.
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