Yoga & Exercise

Yoga & Exercise

Improve your fitness and wellbeing by attending active classes.

Yoga

Hatha Yoga style is taught with all fitness levels welcome.

- Monday
12.30 - 2 pm and 3.15 - 4.45 pm

- Tuesday
3.15 - 4.45 pm

- Wednesday
3.15 - 4.45 pm

- Friday
3.15 - 4.45 pm Bookings are essential for all Yoga classes.

Cost: $70.00 per 10 week term


Strength Based Exercise

Exercise for special needs people in the community

- Mondays
Group 1: 10.00 - 11.00 am
Group 2: 11.15 - 12.15 pm

- Wednesdays
Group 1: 10.00 -11.00 am
Group 2: 11.15 - 12.15 pm

Cost: $2.00 per class - HACC Funded


Gentle Chair Based Exercise

Chair based exercise for the mobility impaired.

-Wednesdays
12.30pm - 1.15pm

Cost: $2.00 per class - HACC Funded


Contact Us or Register Your Interest for more information.

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More Information?

Downloads, Documents & More.

- Yoga Enrolment Form
- Student Handbook